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Try Natural Energy Boosters that Last

(NaturalNews) Energy is something that we all feel a little short on from time to time. It's a good thing that there are a myriad of natural energy boosters that we can eat, drink, or take as a supplement to help us be peak performers all day long.

The trick with energy boosters is that you don't want to over do it and be kept awake all night. For this reason, true nervous system stimulants like caffeine may not be the way to go. Instead, try choosing nutrient rich, long lasting, and steadily released energy boosters like spirulina, yerba mate, panax ginseng or maca.

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About the author
Danna Norek is the owner and primary contributor for several natural health blogs and websites, where she frequently shares her experiences and knowledge on herbal supplements, natural remedies, vitamins, and healthy lifestyle habits. You can find information on natural appetite suppression, as well as natural and herbal mood lifters here at Herbal Mood Enhancers and Natural Appetite Suppressants.

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The Natural Therapist

Issue: 30 No. 2 | Jul 2015

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